3 Top Tips for Getting Rid of Gout Pain and Crystals in Your Joints Naturally

If you're reading this you're probably suffering from gout, or at the very least have suffered from gout in the past. So I don't have to tell you just how excruciating the pain can be. You already know how important it is to find a way of getting rid of the pain as fast as possible.

But the key to that is to truly understand what causes your gout in the first place...

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When you are suffering a gout attack the extreme pain and inflammation are caused by needle-like crystals that have formed in your joint(s). These are crystals of urate that can form when you have high levels of uric acid in your bloodstream.

3 Top Tips for Getting Rid of Gout Pain and Crystals in Your Joints Naturally

And you can end up with high uric acid if your kidneys can't remove the excess uric acid that your body normally produces, or, your kidneys are fine, but your body is producing more uric acid than they can handle. In both these scenarios, the outcome is the same; excess uric acid in your body.

You will normally be prescribed drugs to reduce inflammation and relieve the pain. Unfortunately for many sufferers these drugs can have serious side effects, so that gout sufferers are increasingly turning to natural remedies for gout that they can use safely.

Here are 3 top tips for getting rid of gout pain and the crystals that cause them:-

1. Drink At Least 3 Litres of Water Per Day

Even you doctor, whilst they are prescribing drugs for gout pain, will tell you to drink plenty of water. And no wonder, because drinking lots of water keeps you better hydrated, which helps to fight against crystal formation. Water also helps your kidneys to process and flush uric acid from your body.

2. Eat 30 to 40 Cherries Every 4 Hours During a Gout Attack

Research has shown that eating plenty of cherries can reduce the symptoms of a gout attack, including the pain and inflammation. They have natural anti-inflammatory properties, and, they can also help to reduce the uric acid levels in your blood.

3. Use the Baking Soda Home Remedy for Gout

Baking soda has the ability to dissolve uric acid crystals, and, to help your kidneys excrete uric acid more easily. Mix 1/2 teaspoon baking soda in a large glass of water. Drink a glass before bed, one in the morning, and one every 2 to 4 hours during the day. Repeat until symptoms have gone. Note: Take no more than 4 teaspoons each day. Change to a salt-free diet while taking it. But don't take if you have hypertension.

These are my top 3 tips for getting rid of gout pain and crystals during an attack.

But you need also to prevent recurring attacks in the future, because these can cause kidney problems as well as permanently damaged joints. This needs a different approach as you need now to consider things like your lifestyle, diet, weight, etc.

3 Top Tips for Getting Rid of Gout Pain and Crystals in Your Joints Naturally

You can get all the information you need on natural gout prevention by going now to http://gout-relief-today.blogspot.com.

Natural Method to Eliminate Uric Acid Crystals Using Baking Soda

Uric acid crystals are what cause the horrible symptoms of gout. So during an attack you want to eliminate them. You can do this with drugs, but you can also do this effectively by using a more natural way to reduce these crystals. And more and more people are using these kind of natural treatments for gout.

Most people are pointed towards drug-based medications to treat gout. But they can have some pretty nasty side effects, and aren't a cure for gout, which is why folks with gout are increasingly using natural methods, that are also less costly.

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One of the most effective, in my experience, is by utilizing bi-carbonate of soda, otherwise known as baking soda. When taken as a drink, it can help to quickly eliminate uric acid crystals by dissolving them. It can also help your body to flush excess acid out by making it more soluble.

Natural Method to Eliminate Uric Acid Crystals Using Baking Soda

But why should you look for ways to lower your uric acid? Well, gout crystals form when there is high uric acid in the body. So that, if you can reduce and maintain lower uric acid levels, you can help to prevent crystal formation, and thus prevent the agonies of gout.

To take, just add 1/2 teaspoon of baking soda to an eight ounce glass of water and mix very well. Drink a glass at bedtime, one in the morning, then a glass every 2 to 4 hours during the day. Don't take more than 4 teaspoons of baking soda per day. Repeat the procedure until your symptoms have abated.

Important notice! You absolutely must change to a low or salt-free diet while using this method because baking soda is high in sodium. And, if you have high blood pressure (hypertension), talk to your doctor before using this remedy.

Natural uric acid crystal removal has to be preferable to drugs with their horrible side effects and cost. But, although baking soda is an effective way to eliminate uric acid crystals, it's not the kind of thing you can take long-term. It's really only of use during an attack. It isn't a preventative measure.

And here's the problem: Unless you take steps to actually prevent gout occurring again and again, you're at risk of permanently damaged joints and other serious problems like high blood pressure and kidney stones. So you need to become knowledgeable about the underlying causes of gout and how to address them.

Natural Method to Eliminate Uric Acid Crystals Using Baking Soda

To discover more natural treatments for gout that not only eliminate uric acid crystals, but, can also prevent recurring gout from causing you harm, please go to http://gout-relief-today.blogspot.com for the facts.

Uric Acid Crystals in Urine - How to Prevent Uric Acid Crystals Causing Gout

Uric acid crystals in urine can be a sign of gout and, if they build up in the kidney, kidney stones. Here you'll learn how this happens and 3 simple things you can do to prevent urate crystals forming and causing painful health problems.

Uric acid is a compound of carbon, hydrogen, nitrogen, and oxygen. It is formed naturally in our bodies as a result of the breakdown of chemical compounds called 'purines' which exist in our bodies and foods.

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Under normal conditions your body is able to process this acid and excrete excess from your body via urine, with some via stools.

Uric Acid Crystals in Urine - How to Prevent Uric Acid Crystals Causing Gout

However, if your body is producing too much for your kidneys to handle or if your kidneys are not functioning efficiently, then not enough is being excreted through urine. The outcome is higher-than-normal acid levels, a condition called 'hyperuricemia.'

When you have hyperuricemia it is possible for microscopic crystals of urate to form and become lodged in the joints and associated tissue, causing the symptoms we call gout.

It's also possible for these uric acid crystals to be found in urine as the body tries to eliminate them. But some crystals can actually clog together in the kidneys giving rise to painful kidney stones.

So in order to prevent uric acid crystals in urine, we need to lower our levels and keep them there...

There are prescription drugs to do this but more and more gout victims are seeking natural ways to reduce their levels and so prevent urate crystal formation. Here are 3 natural ways to prevent uric acid crystals in urine:-

1. Water

One of the most basic ways is to drink lots of water, at least 2.5 litres per day. This helps your kidneys to do their job of getting rid of uric acid as well as excreting crystals through urine.

2 Vitamin C

Studies have shown that vitamin C can help in acid excretion and in lowering its levels in the blood. As well as vitamin C in diet you can use supplementation. Perhaps 1.0 gram per day to start with. But talk to your doctor about this.

3. Baking Soda

In a drink, baking soda can help to dissolve uric acid crystals and, by increasing the solubility of uric acid, can help the body to flush it out more easily. Mix half a teaspoon in an 8 ounce glass of water. Drink a glass in the morning, one last thing at night, and no more than 6 glasses during the day.

Note: This is only to be used during an attack. Stop once the gout symptoms have abated. Go onto a salt-free diet whilst using this remedy as it is so high in sodium. Don't use this if you have high blood pressure. In any case you need to consult your doctor about the suitability of this for your particular case.

So there you have three natural ways to prevent uric acid crystals in urine. There are many other natural remedies for high uric acid and gout relief, just too many to go into here...

Uric Acid Crystals in Urine - How to Prevent Uric Acid Crystals Causing Gout

So for information on a popular downloadable report containing these natural gout remedies you may wish to take a second to go here: http://gout-relief-today.blogspot.com.

How to Dissolve Gout Crystals Naturally and Cure Your Gout Attack Fast

Want to know how to dissolve gout crystals for fast gout relief? Then you've come to the right place. Here, you'll find an easy way to dissolve gout crystals.

So-called 'gout crystals' are actually needle-like crystals formed out of high uric acid levels in the blood. With high uric acid levels, over a period of time, urate crystals form and are deposited in your joints, tendons and surrounding tissue.

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Your body's defenses see these as 'foreign' bodies that need to be attacked. And so your natural inflammatory defenses flood the affected area. It's this reaction that causes your gout symptoms; swelling, redness, inflammation, stiffness, heat, and excruciating pain of course!

How to Dissolve Gout Crystals Naturally and Cure Your Gout Attack Fast

In order to eliminate the symptoms you need to reduce the inflammation and relieve the pain, plus, get rid of the crystals as quickly as possible. The way you do that is to dissolve the gout crystals so that they can be more easily flushed out of your system by your kidneys via urine.

But here's the thing; not only do you need to get rid of the symptoms because of the pain, you really must prevent future gout attacks. Because frequent gout attacks over time can cause you to suffer from permanent joint damage and / or kidney problems like kidney stones, etc.

And, yes, drug-based treatments are effective in doing both these things. But they can have severe side effects such as nausea, vomiting, stomach cramps, diarrhea, headaches, allergic reactions, and more.

And, in terms of preventing future attacks by lowering, and keeping low, levels of uric acid in your blood, they have to be taken long term. This is because these drugs only work while you are on them.

This is why so very many gout victims are looking to totally natural ways to both get rid of the symptoms of a gout attack, and, prevent recurring gout.

As you saw above, during a gout attack, you need to dissolve gout crystals and flush them from your body. So how do you do this naturally, without drugs with their harmful side effects, and cost?

Well, there are many natural home remedies for gout that act by dissolving gout crystals, but here is one that many sufferers swear by...

HOW TO DISSOLVE GOUT CRYSTALS USING BAKING SODA

Yes, something that you probably already have lying in a kitchen cupboard can help to get rid of gout by dissolving the crystals causing it.

Baking soda -- bicarbonate of soda -- can help to reduce the symptoms pretty quickly, depending on the severity of the attack.

It can dissolve the crystals, increase the solubility of uric acid to help it be excreted more easily, and, maximise body fluids to aid your kidneys in flushing uric acid out of your system.

To take, just add 1/2 teaspoon to an 8oz glass of water and stir thoroughly. Drink a glass before bedtime, one in the morning, and then a glass every 2 to 4 hours between meals. Continue daily until your symptoms abate.

Caution: Don't use this remedy if you have high blood pressure, or at least, consult your doctor for advice before attempting it. And even if you don't have high blood pressure, change to a salt-free diet during treatment as baking soda is very high in sodium.

Now of course this simple remedy should only be taken during an attack. What it can't do is prevent the recurring gout that can eventually lead to permanent damage. This has to be tackled in a different way.

How to Dissolve Gout Crystals Naturally and Cure Your Gout Attack Fast

You're in luck though. There's a special gout report available online that has all the information you need in one place. It is what thousands of ex-gout victims worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout pain relief program.

And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of your excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.

If you want to get gout pain relief in 2 hours, plus, prevent your gout returning in the future, then go to http://gout-relief-today.blogspot.com and discover how you can quickly do both without expensive drugs with their horrible side effects.